sainsbury's opt on bank statement. Ronaldo may also chow down on calamari, tuna, and eggs during dinner or snacks. His supplement stack includes whey protein, multivitamins & minerals, and a joint support supplement. These cookies will be stored in your browser only with your consent. His diet is known to include lots of fish, but will likely eat light meals full of protein and whole grains on the day of a big match. He only drinks water, with an occasional pineapple or orange . This is everything Cristiano Ronaldo does before and after a big match His diet is known to include lots of fish, but will likely eat light meals full of protein and whole grains on Before a competition I eat pasta, white David Ramos/Getty Images. Ronaldo likes to have as many as five naps a day. Get Make It newsletters delivered to your inbox, Learn more about the world of CNBC Make It, 2023 CNBC LLC. Sacramento Republics Maalique Foster panenka penalty kick and then backflip is just amazing. , Yoga and meditation. 4 Nutrition Tips that You Need to Implement Before a Football Match | What to eat before a game? Etching Brass With Electricity, Ronaldo often eats as many as six smaller meals a day. The cookies is used to store the user consent for the cookies in the category "Necessary". Footballers dont take any chances before a football match! Ronaldo will drink plenty of fluids so he stays hydrated throughout the day. His diet is known to include lots of fish, but will likely eat light meals full of protein and whole grains on the day of a big match. "Recovery is more important to me than actual training sessions due to the large number of games I have to play," Ronaldo tells Spanish newspaper AS. Once Ronaldo has arrived at a stadium, he will warm up, stretch, and listen to music. Once Ronaldo has arrived at a stadium, he will warm up, stretch, and listen to music. What does Ronaldo like to eat before games? From pre-game reggae to post-game pizza, here is Ronaldo's routine on the day of soccer matches: Getting enough sleep is crucial for anyone in any profession, but Ronaldo says proper sleep is especially important for training.
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